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Little Bundles
Little Bundles
Our youngest My Gym students begin their first visual, audial and spatial exploration as our precious Little Bundles, while their parents are guided through a program designed to carefully introduce music and movement in a variety of fun ways. Baby exercises, songs, dances, infant-safe rides, unique swings, and many other Parent & Me adventures await the infant-parent team. This fun and movement class also includes a brief parent discussion element. Each week, during this 45- minute program, parents participate in a dialogue about their children's development and leave with informative handouts.
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(6 weeks - 6 months)
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10:30AM |
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11:45AM |
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Tiny Tykes
Tiny Tykes
As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this 45-minute program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.
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(7 months - 13 months)
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10:30AM |
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Tiny Tykes/Waddler
Tiny Tykes/Waddler
This is a combination of our Tiny Tykes and Waddlers!!
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(7 - 22 months)
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9:15AM |
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11:45AM |
9:00AM |
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Waddlers
Waddlers
This stimulating 1-hour program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. At this age, a child’s level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs. Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
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(14 months - 22 months)
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9:15AM |
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Waddler/Gymster
Waddler/Gymster
This is a combination of our Waddlers and Gymsters!!
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(14 mos - 2.5 yrs)
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12:45PM |
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9:15AM |
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Gymsters/Terrific Tots
Gymsters/Terrific Tots
This is a combination of our Gymster/Terrifics Tots class!!
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(23 mos - 3.25 yrs)
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10:30AM |
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6:00PM |
10:30AM |
10:15AM |
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Terrific Tots
Terrific Tots
In addition to having fun with structured games, fascinating adventures and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like "big kids." In this age group, teaching physical skills is a top priority. During this 1-hour program, the development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.
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(2.5 - 3.3 years)
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10:30AM |
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Mighty Mites
Mighty Mites
With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this 1-hour program.
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(3.3 - 4.5 years)
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9:15AM |
6:15PM |
2:30PM |
11:45PM |
9:15AM |
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Siblings
Siblings
Brothers & sisters can enjoy fun and play together while being challenged at their own ages & stages!
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(1 - 5 years)
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11:30AM |
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5:00PM |
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Whiz Kids/Champions
Whiz Kids/Champions
This is a combination of our Whiz Kids and Champions class!!
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(4.5 - 8 yrs)
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5:00PM |
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3:30PM |
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Cardio Kids
Cardio Kids
My Gym has created a program that combines a cardio workout with strength and flexibility exercises for children who are now at the age when they are surrounded by the sedentary distractions of TV, the Internet and video games. Endurance and gross motor skills are increased through a series of exciting and dynamic activities. As we focus on specific muscle groups, utilize a 4-station circuit-training course, and add fun nutritional tips, our goal in this 1-hour program is to instill health and fitness as a way of life. All children, regardless of their athletic abilities, will benefit greatly from My Gym's Cardio Kids program.
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(7 - 13 years)
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4:45PM |
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Cheerleading
Cheerleading
Boys and girls will tumble, dance, jump, cheer and chant while learning motion technique and improving coordination, strength and memorization skills as they learn routines. Spirit and confidence will resonate during an end of session exhibition.
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(3 - 7 years)
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3:45PM |
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Sports and Fitness Class
Sports and Fitness Class
Children will participate in and learn the fundamentals and rules for one specific sport for three consecutive weeks. In addition to the actual sport, the children will also learn about and participate in weekly cardio and strength training stations.
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(3 - 7 yrs)
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3:45PM |
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Free Play
Free Play
This is an unstructured, parent-supervised free play for our members who are enrolled in the current session.
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(all ages)
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11:30AM |
6:00PM |
12:45PM |
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Fantastic Birthday Party
Fantastic Birthday Party
This will be the Birthday Party your child talks about for years! Fun and exciting, planned to the likes of your child. Every birthday party is a perfect fit for your child. Let your child be the STAR on their special day!!
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(1 - 8 years)
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4:00PM
6:00PM |
12:00PM
2:00PM
4:00PM
6:00PM |
2:00PM
4:00PM
6:00PM |
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