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Fit & Fun Day
Weekly drop-off for ages 1½ - 4 years old: Thursdays 10:30am-1:00pm
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Parent's Night Out
Upcoming Dates: Saturday, August 14th and Saturday, August 28th
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Little Bundles: ages 6 weeks - 6 months.
Come try a Free Trial Class for your Little Bundle!
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Cardio Kids: ages 8-13 years old.
Cardio Kids is a high-energy, fast-paced, four station circuit training class featuring aerobics, kickboxing, and core strengthening.
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FREE Two-Week Trial at My Gym Arvada!
Come try My Gym for two consecutive weeks of classes and free play sessions at no charge and then receive a special discount if you decide to enroll.
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Book your party NOW and receive $40.00 OFF!
Book your child’s next birthday party at My Gym Arvada and receive $40.00 OFF your total cost!
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Facility Rental
Do you teach Yoga, Pilates, Zumba, Self-Defense (Karate), Physical Therapy, Baby Sign Language, etc. and need a facility?
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- Join anytime! We offer a FREE Trial Class! (please call to schedule)
- Please call or email us for pricing
- Be sure to inform us of your child's age, as some of our progrmas have different prices.
- We offer Parent- participation classes, Independent classes and Drop-off programs.
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- Parent's Night Out: 2nd and 4th Saturdays of each month (call for ages & times)
- Birthday Parties book FAST! Call today to reserve your date/time.
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Ongoing Schedule
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Thur |
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Sat |
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Little Bundles
Little Bundles
Our youngest My Gym students begin their first visual, audial and spatial exploration as our precious Little Bundles, while their parents are guided through a program designed to carefully introduce music and movement in a variety of fun ways. Baby exercises, songs, dances, infant-safe rides, unique swings, and many other Parent & Me adventures await the infant-parent team. This fun and movement class also includes a brief parent discussion element. Each week, during this 45- minute program, parents participate in a dialogue about their children's development and leave with informative handouts. (FREE class with paid membership until child turns 7 months)
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(6 weeks - 6 months: FREE with membership)
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2:15PM |
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Tiny Tykes
Tiny Tykes
As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. Our Tiny Tykes and their parents are led through a variety of beginning stretches, exercises, infant songs and dances, baby-safe rides and adventures, balance and agility skills, and introductory tumbling during this 45-minute program. A relationship to movement and physical activity begins to develop, as our Tiny Tykes discover their natural abilities and enhance their physical and cognitive development.
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(7 - 13 months)
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9:10AM
2:30PM |
11:45AM |
2:15PM |
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10:20AM |
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Waddlers
Waddlers
This stimulating 1-hour program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. At this age, a child’s level of independent mobility will typically progress from aggressive crawling to running. Additional fine and gross motor skills developed during this stage include kicking a ball, building a block tower, riding a tricycle, and walking up stairs. Our highly trained instructors shower the children with affection, as they guide our Waddlers in early social skills through interactive songs, choreographed dances, age-specific puppet shows, special rides, and a variety of swings and other original activities.
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(14 - 22 months)
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10:15AM |
9:10AM
2:30PM
6:00PM |
9:15AM |
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10:20AM |
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Gymsters
Gymsters
The gross motor abilities of early 2-year-olds are often characterized by more confident running, jumping on two feet, and an overall improved spatial awareness of their bodies. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2 1/2-year-olds' attention span grows, allowing the child to focus for longer periods of time. During this 1-hour program, the youngsters are elated as they sing, dance, swing, play games, watch puppet shows, take turns on special rides, and have 'Surprise Time!' Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week.
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(23 months - 2½ years)
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9:10AM |
10:15AM
6:00PM |
9:15AM |
5:45PM |
10:30AM |
9:10AM |
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Terrific Tots
Terrific Tots
In addition to having fun with structured games, fascinating adventures and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. The youngsters become more independent as teachers are now interacting more directly with them. Parental involvement is gradually decreased through inviting activities with love and understanding, and the children exude pride and self-esteem as they are treated like 'big kids.' In this age group, teaching physical skills is a top priority. During this 1-hour program, the development of social skills is also emphasized, as the youngsters become good listeners, follow directions, cooperate in a group, and learn more about themselves.
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(2½ - 3¼ years)
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9:10AM |
11:30AM |
10:30AM |
5:45PM |
9:15AM |
9:10AM |
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Mighty Mites
Mighty Mites
With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this 1-hour program.
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(3¼ - 4½ years)
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4:55PM |
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9:15AM |
11:45AM
5:00PM |
11:30AM |
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Whiz Kids
Whiz Kids
These children are now ready to refine and master basic gross motor skills such as running, jumping, hopping, skipping, throwing, kicking and catching. Designed to prepare a child for group sports and instill a sense of confidence in connection with physical activity, our Whiz Kids program emphasizes each of these important skills. The children build strength, balance, agility, flexibility and coordination in this 1-hour program, as our instructors maintain a positive, supportive and noncompetitive atmosphere. Our Whiz Kids are showered with praise as they develop perseverance and self-control.
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(4½ - 6 years)
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4:55PM |
4:15PM |
4:30PM |
5:00PM |
11:30AM |
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Champions
Champions
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(6 - 7 years)
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4:15PM |
4:30PM |
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Cardio Kids
Cardio Kids
My Gym has created a program that combines a cardio workout with strength and flexibility exercises for children who are now at the age when they are surrounded by the sedentary distractions of TV, the Internet and video games. Endurance and gross motor skills are increased through a series of exciting and dynamic activities. As we focus on specific muscle groups, utilize a 4-station circuit-training course, and add fun nutritional tips, our goal in this 1-hour program is to instill health and fitness as a way of life. All children, regardless of their athletic abilities, will benefit greatly from My Gym's Cardio Kids program.
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(8 - 13 years)
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5:30PM |
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6:10PM |
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Fit & Fun Day
Fit & Fun Day
Parents get to drop off the kids each week for them to enjoy 2.5 hours (10:30am-1:00pm) of gymnastics, games, music, sports, puppets, crafts and most of all... FUN! My Gym will provide a snack and juice each day. Perk: Children don't have to be potty-trained for this drop-off.
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(1.5 - 5 years)
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10:30AM |
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Members Only Free Play
Members Only Free Play
Extra play time at My Gym! Currently enrolled members can come to all Free Plays during the week. Sibling of currently enrolled children may come to Free Play for $5 each.
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(All Ages)
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5:30PM |
3:45PM |
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3:15PM |
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Birthday Party
Birthday Party
1.5 hours of nonstop fun! The birthday child is the center of all activities, while experienced My Gym teachers handle EVERYTHING! Your exclusive use of our state-of-art facility will include games, gymnastics, Space Flight, puppets, songs and FUN!
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(Celebrate your 1st - 10th!)
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1:30PM
4:00PM
6:00PM |
10:00AM
12:30PM
3:00PM
5:30PM |
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